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Title details for Meditation, the Physical Body by Elizabeth Banfalvi - Wait list

Meditation, the Physical Body

by Elizabeth Banfalvi
ebook
Meditation is a journey for and of oneself. I hope this book teaches the reader that meditation is a process and once the basic steps are taken, it can lead to a more focused meditative state. It is kept very simple and helps train the reader to respond physically. I hope you enjoy the journey.

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English